By Dr. AAKANKSHA KHARB, Psychiatrist in Rohtak, and Sonipat- (DR. AAKANKSHA KHARB NEUROPSYCHIATRY CLINIC)
For many people, social situations are opportunities to connect, share, and enjoy the presence of others. But for those living with social anxiety disorder, even ordinary interactions—speaking in a meeting, answering a phone call, or walking into a room—can feel overwhelming. Social anxiety is far more than shyness; it is a deeply distressing and sometimes disabling condition that affects how a person think, feels, and functions in everyday life.
As a psychiatrist, I see many individuals who have silently struggled with social anxiety for years before seeking help. The good news is that social anxiety is highly treatable, and the first step toward healing is understanding the condition.