PTSD Treatment in Sonipat & Rohtak

Introduction

DR. AAKANKSHA KHARB (PSYCHIATRIST IN ROHTAK AND SONIPAT)

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. While it is normal to feel distressed after trauma, PTSD occurs when symptoms persist and interfere with daily life for weeks or months.

PTSD is not a sign of weakness. It is a medical condition that responds well to professional psychiatric treatment.

What Causes PTSD?

PTSD can occur after exposure to traumatic events such as:

Road traffic accidents
Physical or sexual assault
Domestic violence
Military or combat exposure
Natural disasters
Medical emergencies or ICU stays
Childhood abuse or neglect

Not everyone exposed to trauma develops PTSD, but risk increases with:

Severe or repeated trauma
Lack of emotional support
Past mental health conditions
Childhood trauma

Common Symptoms of PTSD

1. Re-experiencing Symptoms

Flashbacks
Nightmares
Intrusive distressing memories
Emotional or physical distress when reminded of trauma

2. Avoidance Symptoms

Avoiding people, places, or conversations related to trauma
Emotional numbness
Withdrawal from social activities

3. Negative Changes in Mood & Thinking

Persistent fear, guilt, or shame
Loss of interest in activities
Feeling detached from loved ones
Difficulty experiencing positive emotions

4. Increased Arousal & Reactivity

Irritability or anger outbursts
Sleep disturbances
Difficulty concentrating
Being easily startled or constantly “on edge”

PTSD in Indian Context

Many people delay seeking help due to stigma or believing symptoms will resolve on their own. Unfortunately, untreated PTSD may worsen and lead to:

Depression
Anxiety disorders
Substance use
Relationship problems
Occupational dysfunction

Early psychiatric intervention improves outcomes significantly.

How is PTSD Diagnosed?

A psychiatrist diagnoses PTSD through:

Detailed clinical interview
Assessment of trauma history
Evaluation of symptom duration and severity
Ruling out medical or neurological causes

There is no single blood test or scan for PTSD — diagnosis is clinical and confidential.

Effective Treatment Options for PTSD

1. Medications

Antidepressants (SSRIs/SNRIs)
Medications for sleep disturbances or anxiety (when needed)
These help regulate brain chemicals affected by trauma.

2. Psychotherapy

Trauma-focused Cognitive Behavioral Therapy (CBT)
EMDR (Eye Movement Desensitization and Reprocessing)
Stress management and coping skills training

3. Lifestyle & Support

Sleep hygiene
Stress reduction techniques
Family education and support

A combination of medication and therapy gives the best long-term results.

Why Early Treatment is Important

Untreated PTSD can become chronic and disabling. Early treatment:
✔️ Reduces symptom severity
✔️ Improves sleep and functioning
✔️ Prevents complications like depression or addiction
✔️ Restores quality of life

When Should You Consult a Psychiatrist?

You should seek professional help if:

Symptoms last more than 1 month
Trauma symptoms interfere with daily life
You experience frequent nightmares or flashbacks
Anxiety or fear feels uncontrollable
You avoid work, relationships, or social situations