Headache is one of the most common medical complaints today. Stress, lifestyle changes, long screen hours and poor sleep have made headaches a routine part of modern life—but frequent or severe headaches should never be ignored.
At Dr. Aakanksha Kharb Neuropsychiatry Clinic, Rohtak & Sonipat, we help patients identify the exact cause of their headache and provide personalized, long-term treatment.
If you are searching for a psychiatrist near me, trusted psychiatrist, psychiatrist in Rohtak or psychiatrist in Sonipat for headache evaluation, this guide will help you understand the basics.
What Exactly Is a Headache?
A headache occurs when pain-sensitive structures around the brain—blood vessels, nerves, muscles or tissues—get irritated, inflamed, or overactive.
Some headaches are mild, while others can be disabling and affect work, sleep, and daily life.
Common Types of Headaches
Below are the most frequent headache types we see at our clinic in Rohtak & Sonipat:
1. Tension Headache
The most common type of headache.
Symptoms:
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Dull, tight band-like pain around the head
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Stress or screen-time related
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Shoulder or neck muscle tightness
Tension headaches often improve with stress reduction, posture correction and lifestyle changes.
2. Migraine Headache
Migraines cause severe, throbbing pain, usually on one side of the head.
Symptoms:
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Nausea, vomiting
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Sensitivity to light & sound
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Visual aura in some patients
Migraine needs specialized treatment, especially if it affects daily functioning.
3. Sinus Headache
Occurs due to inflammation or blockage of sinus cavities.
Symptoms:
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Pain around forehead, cheeks, eyes
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Worsens when bending forward
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Associated with cold or sinus infection
4. Cluster Headache
A rare but extremely painful type.
Symptoms:
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Excruciating pain around one eye
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Redness, watering, nasal congestion
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Occurs in “clusters” for days or weeks
Cluster headaches require immediate medical attention.
5. New Daily Persistent Headache (NDPH)
Sudden onset of a headache that continues every day.
Patients often remember the exact day it started.
Needs expert evaluation.
6. Thunderclap Headache
A severe headache that peaks within seconds.
This may indicate a medical emergency and needs urgent evaluation.
7. Rebound / Medication Overuse Headache
Caused by frequent use of painkillers.
Stopping self-medication is essential.
8. Headache Due to Anxiety or Stress
Emotional triggers can cause chronic headaches.
Addressing the underlying stress, anxiety or sleep issues is important.
When Should You Consult a Psychiatrist for Headache?
You should meet a psychiatrist or neurologist when:
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Headaches occur more than 10–15 days a month
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Painkillers are needed frequently
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Headache affects work, family life or sleep
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Headache is associated with anxiety, stress or mood changes
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Headache is chronic or long-standing
At Dr Aakanksha Kharb Neuropsychiatry Clinic in Rohtak & Sonipat, we diagnose the exact cause using clinical evaluation, history, psychological assessment and appropriate treatment.
Why Choose Dr. Aakanksha Kharb Neuropsychiatry Clinic?
✔ Experienced & trusted psychiatrist
✔ Located in Rohtak & Sonipat
✔ Evidence-based treatment
✔ Holistic approach for migraine, tension headache & stress headaches
✔ Guidance on lifestyle, sleep, diet and mental health
If you’re searching for:
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Psychiatrist near me
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Trusted psychiatrist
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Psychiatrist in Rohtak
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Psychiatrist in Sonipat
—you can visit our clinic for reliable and compassionate care.
Final Thoughts
Headaches are common but treatable. Understanding the type of headache is the first step toward proper treatment. With expert guidance from Dr. Aakanksha Kharb, you can manage headaches effectively and improve your quality of life.